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life is about balance

Make your Mind, Body and Spirit Strong!

 

Welcome to Two Rivers Yoga in New Braunfels, TX

Our vision is to provide the community with an oasis for the body, mind, and spirit - a place to come and learn how to awaken your soul while nourishing your body and mind through yoga. We believe everyone can benefit from the practice of yoga, regardless of age or physical stature.

News & Upcoming Events:

 

ASANA SEQUENCING SERIES with Erin

Join Erin on this 6-week journey to learning why and understanding how to structure a yoga practice. During this series you will learn the principles of asana sequencing, integration, and transitioning, and put it all into practice. Open to all levels, beginners welcome. Cost is $99.  REGISTER ONLINE

sunsalline

 

FREE MYSORE MONTH with Sara

mysoreReady to make a commitment to your yoga practice? Sara is accepting 5 NEW MYSORE STUDENTS for the month of September. With the purchase of a 3-month unlimited pass you will receive FREE MYSORE CLASSES during the month of September. That's 3 free classes per week during the month of September, then unlimited yoga for the remainder of 2014. Only 5 spaces are available, first come first serve. New mysore students only please (students of the shala currently attending other classes are welcome to participate).

Mysore class is for the absolute beginner and the experienced student alike. Everyone begins at the same place and progresses at their own pace. Strength and flexibility are not prerequisites for beginning an Ashtanga practice. Mysore classes meet 7 - 9:00 AM Mondays, Tuesdays and Thursdays. New students can plan on about 45 min of practice during class time for the first month, hence it is not necessary to attend the entire 2 hr class.

"Old man, stiff man, weak man, sick man, they can all take practice but only a lazy man can't take practice." Sri K Pattabhi Jois.

Online registration is not available!
TO REGISTER, EMAIL SARA with your contact information: This e-mail address is being protected from spambots. You need JavaScript enabled to view it  

 

kundalini

BEGINNERS SERIES: Intro To Kundalini Yoga

Kundalini has been practiced in the U.S. since 1969 and is known as the yoga of awareness. In this 4-session series you will learn about and explore the different aspects of Kundalini yoga: kriyas, pranayama, mudras, bandhas, sound vibration, meditations and deep relaxation. Cost is $75.

REGISTER ONLINE

 

 

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Downtown Yoga with Melissa

All Levels Vinyasa, Tuesdays, 6:30 - 7:45 pm

Downtown classes taught at the Sophienburg, 401 W. Coll St

 

 

HappyHourYogaweb

Happy Hour Yoga
Mondays at 12pm & Fridays at 6 pm 

A one-hour class, great for beginners to experienced students. Come move, breath, and create some good energy. Class is only $5 - cash or check ONLY at the door.  CLICK HERE TO SIGN-UP ONLINE

  

 

 

 

 

  

      






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