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life is about balance

Make your Mind, Body and Spirit Strong!

 

Welcome to Two Rivers Yoga in New Braunfels, TX

Our vision is to provide the community with an oasis for the body, mind, and spirit - a place to come and learn how to awaken your soul while nourishing your body and mind through yoga. We believe everyone can benefit from the practice of yoga, regardless of age or physical stature.

News & Upcoming Events:

 

malaNew Year's Day Mala

Thursday January 1, 2015

Start the New Year off right! Breathe and move through 108 Surya Namaskar at your own pace (or as many as you like), surrounded by the energy of your fellow yogis.  FREE & OPEN TO EVERYONE! CLICK HERE TO REGISTER ONLINE

 

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Pre / Post Natal Yoga

Sundays 2:30 - 3:30 pm ***Beginning January 11, 2015

A gentle class perfect for women and their partners during pregnancy and the months following birth.  Pre-crawling babies welcome in class.

 
 

universeKids Yoga: Yoga In Our Universe
***FREE DEMO CLASS & INFO SESSION
JANUARY 20, 2015 AT 5:00 PM

Tuesdays 5:00 - 6:00 pm ***Beginning Feburary 3, 2015

Kids will learn about and practice yoga by exploring the elements of our universe. Recommended ages 6 -12 years.  ALL KIDS CLASSES HELD AT THE SOPHIENBURG MUSEUM in downtown New Braunfels (401 W. Coll St.).  Pre-registration is REQUIRED!  CLICK HERE TO REGISTER ONLINE


peace love harmonyVision Board Workshop 

Saturday January 17, 2:00 - 5:00 pm

Set your intention for what you want in your life

Vision Boards are one of the most powerful ways to see your dreams become reality and keep you focused. The idea behind this is that when you surround yourself with images of who you want to become, what you want to have, where you want to live, or where you want to vacation, your life changes to match those images and those desires. Different types of Vision Boards will be explored: "I Know Exactly What I Want" Vision Board, "Opening and Allowing" Vision Board, "Theme" Vision Board, and a "Combination". Facilitated by Geri Esposito, Collage Artist, Yoga Teacher and Energy Healer.

Space is limited to 10 - register early!  CLICK HERE TO REGISTER ONLINE

 

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Downtown Yoga with Melissa

All Levels Vinyasa, Tuesdays, 6:30 - 7:45 pm

Downtown classes taught at the Sophienburg, 401 W. Coll St

 

 

 

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Happy Hour Yoga

Mondays at 12 pm & Fridays at 6 pm 

A one-hour class, great for beginners to experienced students. Come move, breath, and create some good energy. Class is only $5 - cash or check ONLY at the door.  CLICK HERE TO SIGN-UP ONLINE

  

 

 

 

 

  

      






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