Two Rivers Yoga Schedule

New Students	1st week unlimited: $20	(Local residents only please)
Drop-in class: $16	Full-Time Students (with school ID): $12
Multiple Class Pass 3 class pass: $45 5 class pass: $70 10 class pass: $120	Unlimited Class Pass 1 Month Unlimited: $135 3 Months Unlimited: $385 6 Months Unlimited: $730	Private Lessons $75/hr at the studio Outside of the studio -Please call for a quote
*Class pass cards may be shared by immediate family members. Pass cards expire one year from date of purchase.

Please arrive 5-10 minutes before class is scheduled to begin. Use this time to sit quietly, relax your mind, and set your intentions for practice.
REMOVE YOUR SHOES before entering. There is a space just outside the door to leave your shoes.
TURN OFF CELL PHONES and pagers – Please do not bring them into the practice area and refrain from using your phone in the shala.
Help keep the yoga practice area free of clutter by placing your bags, purse, keys, etc., on the hooks in the studio.
Check-in with the instructor. Inform the teacher about injuries or conditions that may affect your practice.
Do not come to class with a full stomach (you may experience cramps or nausea during practice). It's best to eat lightly a few hours before.
DRINK WATER before and after class to ensure you are properly hydrated.
FOCUS ONLY ON YOURSELF. Practice with a loving attitude toward yourself and without straining.